A happy partner leads to a healthier future


Michigan State University research found that those who are optimistic contribute to the health of their partners, staving off the risk factors leading to Alzheimer’s disease, dementia and cognitive decline as they grow old together. “We spend a lot of time with our partners,” said William Chopik, assistant professor of psychology and co-author of the study. “They might encourage us to exercise, eat healthier or remind us to take our medicine. When your partner is optimistic and healthy, it can translate to similar outcomes in your own life. You actually…

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Prince Harry’s Relationship With Prince William Is “Forever Changed”


Prince Harry and Prince William’s relationship has been strained since Harry and Meghan Markle decided to step down as senior members of the royal family. According to a source, William and Harry’s relationship is “forever changed” and “they won’t get back to the way they were.” Meghan Markle and Prince Harry just finished up their last official royal engagements in the U.K., and are now focusing on building their new life in Canada with baby Archie. And while Meghan and Harry looked absolutely fabulous during their final appearances, the trip…

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When you should talk to your children about sex, according to a parenting expert


When it comes to talking to children about sex, parents are often under the impression that a “birds and the bees” conversation carried out during their child’s early teenage years will suffice. However, parenting experts actually advise having the conversation much earlier – and spreading it out over multiple discussions. According to parenting expert Michele Borba, who spoke to The Independent, to effectively educate children about sex and ensure they feel comfortable seeking advice from their parents, it is important to start the conversation as early as two years old.…

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Rio Ferdinand and Kate Wright get engaged


Ex-footballer Rio Ferdinand and former TOWIE star Kate Wright have got engaged. The couple, who have been dating for nearly two years, uploaded a photo on Instagram to announce the happy news. “The perfect end to our holiday… how could the answer not be yes,” Kate, 27, wrote alongside a snap showing her being hugged by Rio and his three children. Rio was previously married to Rebecca Ellison who died from cancer in 2015 In August, Kate spoke about her life with Rio, 39, saying when they met they “just…

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Brian Isiko released on bail


Brian Isiko  a 25 years student at YMCA was yesterday granted bail by the High court. Justice Jane Francis Abodo ordered Isiko to pay cash Shs500, 000 while his two sureties that include; a Rt UPDF captain Reagan Muganza and an Asst academic Registrar at Kyambogo University Godfrey Waako were told to pay a non -cash bond of Shs5m. Isiko was ordered to always report to the Deputy Registrar of the High court every 3rd Friday of the month starting from August 17th and he was also told never to contact MP…

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5 Tips For How to Play With Her Breasts


Most guys love breasts. Whether they’re big or small, perky or slightly saggy, or real or surgically enhanced, boobs are incredibly awesome, and they’re a lot of fun to play with. So you probably want to know how to play with them in a way that’s pleasurable for both you and your partner. See tips below   1) Don’t bite — unless she asks you to Even if she’s writhing and moaning with pleasure, you shouldn’t get carried away and bite or pull her nipple without her consent. If you sense…

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Naiya & Rajiv Ruparelia, Symphony of Love, The Wedding Story


It is coming to a year since Ugandan billionaire Sudhir Ruparelia’s son; Rajiv Ruparelia walked his fiancé, Naiya Khagram down the aisle. The glorious function was held at the exquisite Country Courtesy Palace in London, UK in August last year. Rajiv has always proved himself at work and when it came for him to prove that he is a man he also did it. Rajiv met Naiya a daughter of wealthy British couple Sudheer and Rita Khagram while they were attending university in London. It should be remembered that Rajiv…

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Prince Harry and Meghan married at Windsor


Prince Harry and Meghan Markle have become husband and wife in a moving ceremony at Windsor Castle. An emotional-looking prince and his smiling bride exchanged vows and rings before the Queen and 600 guests at St George’s Chapel. Ms Markle, wearing a white boat-neck dress by British designer Clare Waight Keller, was walked down the aisle by Prince Charles. At the altar, Prince Harry told her: “You look amazing.” After the service the couple – who will now be known as the Duke and Duchess of Sussex – kissed in…

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You Should Try This _ 5 Intimate Sex Positions That Bring You Even Closer to Your Partner


Try these when you want to fall even deeper in love. 1. Modified doggy Most people don’t immediately think of romance when they think of doggy style, but trust me when I say it can work. Make just one simple variation to this popular sex position, and prepare to get closer to your partner—both literally and figuratively. Start by lying flat on your stomach. Then, have your partner position themselves between your legs to enter from behind (they can also reach down to use their hand or a sexy toy).…

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I was sacked from job because of my HIV status


“My HIV status got me terminated from my job”, this is the tale of a one Jimmy Kato whom we talked to about his grievances with his former employer SAVE THE CHILDREN. In grief and agony, Kato says that he could not believe that his health status would lead him this far. “I have undergone stigmatization, harassment and victimization from Save the Children, an organization that prides in promoting children rights. Jimmy Kato is a father and husband but the harassment has made him fail to even provide for his…

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10 Confirmed Fact About Sex and Why You Should Have Sex Often


1 . Having sex relieves headaches. Every time you make love , it releases the tension in the veins of the brain. 2 . A lot of sex can clear the stuffy nose. Sex is a natural antihistamine . It helps to fight against asthma and spring allergies . 3 . Making love is a spectacular beauty treatment. Scientists have discovered that when a woman has sex , it produces a large amount of estrogen that gives shine and softness to hair. 4 . Sex is one of the safest…

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10 Ways to Have Peaceful, Loving Relationships


“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.” ~Dalai Lama Though Valentine’s Day is coming up next month, this is not a post about romance. It’s about any relationship—with your brother, your mother, your coworker, or your friend. And I admit I am not an expert. I’ve made a million and one mistakes in relationships. I’ve expected too much. Or not asked for what I needed in fear of rocking the boat. I’ve been competitive. I’ve been suspicious. I’ve been dependent. I’d like to think what…

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10 Red Flags in a Relationship that You Shouldn’t Ignore


We fall in love, meet new people, and sometimes, become attached to them so much that we do not notice their shortcomings as well as relationship red flags. Lack of knowledge in the field of human psychology leads to the fact that even happy couples break up. There are 10 most important red flags in a relationship from vavadating.com that shouldn’t be ignored.    Your partner is an egotist. Arrogance has never been an attractive feature. If your partner can see enviable qualities only in themselves, then they are either an…

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Facts about love


A man can cheat on his woman and still love her but a woman cannot cheat on her man and still love him. I say this because while men do not have sex with emotions, women can’t have sex without attaching emotions to it. This is the reason men simply need a place to have sex while women need a reason to have sex. Most women who take their husbands to court for divorce are those that cheat on their men. A non cheating woman would most likely never take…

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4 Things Every Ugandan Girl Does on a First Date


  First dates are always nerve-wracking both for men and women. Even the bravest of guys had sweaty palms, blushed, and wished they had stayed at home. What should calm you down is the fact the girl sitting in front of you is even more nervous. Girls are complex creatures and they are extremely concerned about so many details just as you are. As a man, you should do your best to step up to her level. For this, you need to know common models of women’s behavior on a…

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4 ways to make your man happy in bed


Wake him up in the night for sex A woman can always seduce a man subtly if she puts her mind to it. So see what happens if you press your buttocks up against him in the night, or if you press your hot vulva against his cock as he slumbers. Move your hips around a little as you do this, and he’ll soon be raring to go. This might be best reserved for the nights you don’t have an early start next day.   Play with his balls Because…

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Here are 4 lies women always tell men


Here’s a little help for men to figure out when their girl isn’t being completely honest with them. Our tips help to decode female behaviour. Though a recent study claims that a woman’s face is like an open book that reveals her state of mind, but men need to beware! Better not take it as the last verdict, for irrespective of how much you trust and adore your little angel, women do lie to their significant others at times. Here are the 4 lies women always tell men Your friends are cool! This might…

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Men Learn How To Put Your Fingers To Good Use And Blow Her Mind In Bed


Touch The Clit Lightly According to the women surveyed, the most commonly appreciated “first touch” of the clit is with a feather-light touch. Keep your touch delicate and light, so that your fingertip isn’t even moving the skin, just gliding over it  not pushing or pulling.   Pay Attention To Her Reactions For example, questions like “‘Is that good?” or “Are you close?” are not the direction you want to go, since you’re setting her up to have to hurt your feelings if the answer is no. Instead, ask questions…

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